My number one ❤️

7/16/2017 8:24:23 AM 6

You can't go wrong with breakfast for lunch ️ Is it just me or does breaky food always taste better when it's not actually breakfast time

7/16/2017 3:16:46 AM 5

11 weeks out from my first competition of the year today So far I'm feeling on track & super motivated. To date this is the easiest prep so far I'm definitely a lot leaner and carrying more muscle in comparison to my last seasonHopefully we will just keep cruising on in

7/15/2017 9:24:54 AM 6
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Scrolling through photos and realising how far you have come 🤔

7/10/2017 11:29:54 AM 6

Good morning Wednesday ️️

7/4/2017 10:52:43 PM 10

Ingredients for success: . confidence hardwork focus perseverance courage supportive & positive family/friends time motivation

7/4/2017 11:25:51 AM 5

Making each day count

7/3/2017 10:34:33 AM 6
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Instagram vs reality I like a lot of people find social media to be really motivating and use other people's photos as my own fitness inspiration I love following people's journeys and seeing progress photos & to hear people are reaching the goals they set for themselves! I also find myself comparing my body to others! Most of us are so careful about the photos we post, myself included! Criticising and making sure we look our best! Using our social media as a high lights reel I try my best to show the highs & lows. I wish I had super flat stomach & no fat rolls all the time! Even those with abs all year round will have some sort of fat rolls! Let's start embracing our flaws instead of hiding them away! We all have them! They are definitely not going anywhere so why not embrace them ❤️ Be proud of where you are right now self love and having confidence in your own skin is so much more important than the amount of likes or Insta followers you have ✨

6/27/2017 12:00:20 PM 7

14 weeks out . . . Doing this for me and only me

6/25/2017 8:12:23 AM 7

15 weeks out

6/18/2017 10:00:28 AM 6

When you dog is more photogenic than you . . . Morning walk done with @imagen._ So nice to be up early and getting active outside ️️

6/17/2017 1:35:38 AM 1