Easy peasy summer meal! Don't tell me you don't have time to prepare a nutritious meal ahead of time for lunch or dinner. This is proof! Watch my quick insta-story. It took me barley 10 minutes to throw this together for my lunch tomorrow

6/29/2017 4:38:13 AM 1
Sponsored ads

Did you know that traditional over-the-counter skincare products are not legally able to provide general consumers with active ingredients over 2%?- - Always find the most advanced medical grade skincare to deliver and ensure significant results that cannot be bought at the grocery store. #doyourhomework - Cosmetic Creations Spa (818) 709-1422 9923 Topanga Canyon Blvd. Chatsworth, CA 91311 - #esthetician #facial #heathy #waxing #brazilianwaxing #lashextensions #brows #microblading #skincare #skincare #chatsworth #microdermabrasion #love #beauty #girls #makeup #brows #igers #smile #hello #happy #bride #prom #redcarpet

6/29/2017 4:18:34 AM 0
Sponsored ads

Contemporary depiction of 'balance'

6/29/2017 4:13:11 AM 1
Sponsored ads

Getting ready for a massively successful July. We would love to coach you to your personal best over the next month. Jump on change and get involved in our 30 Days to Healthy Living program. Designed by experts in the field of nutritional science, to exclude toxic input and to increase toxic release. We all want a fitter, healthier, leaner body; so let's do it together. Every single person who commits to this will receive daily support and motivation and the amazing opportunity to have a free conference call tailored to your goals, each and every week you are on the program. How amazing is that; do you want to be your personal best? #readysetgo #ourfridge #getgreen #fitness #goodhealth #repair #strength #energy #endurance #get_up_and_go #power #reset #heathy #goals #ambition #intention #mission #5_plus_a_day #ttm

6/29/2017 2:49:56 AM 0

#小廚娘早餐時間 早上好啊~~今天中午有Happy 慶生會 所以早上就不做午餐,放假一天! 準備中午吃惡魔食物~顆顆 - 適時的放鬆,是有助於身心健康的~ 但可別每天都暴飲暴食吃小垃圾的放肆 記得有羞恥心要拉回來 - 啊~~~注意注意️ 廚娘今晚8:30左右會開直播跟大家聊天 還會有一個神秘嘉賓一起 把問題準備好問她~記得要準時收看❤️ - ➖➖➖✂️➖➖➖ __ #小廚娘料理時間 #無油料理#飲食控制#體重管理 #減脂#健康飲食#瘦身#減肥#簡單料理#手作 _ 蘋果/番茄/芭樂/雞胸肉/藍莓/ 紅椒/花椰菜/杏鮑菇/酪梨/檸檬水/pita餅 - #workoutfood #morningmade #2eat2gether #food#vscofood #heathy #homemade #foodie #heathy breakfast#foodshare #homecooking #breakfast #igfood #taiwan #salad #foodpic #instagram #instagood

6/29/2017 2:40:04 AM 4
Sponsored ads

THIS. IS. EVERYTHING THIS IS US! #repost @andyfrisella ・・・ What does it mean to hashtag #iam1stphorm ? . It means you are FAMILY! . In my my mind & life family is defined not by blood relation, in fact many times blood relation is nothing more than a stranger with the same last name. . A REAL family to me is defined by the core fiber of values that a group of individuals share. . Black, white, yellow, red, brown…doesn't matter. . What does matter is who can you count on when times get tough. . Who will be there for you when others look away? . Who will not only celebrate with you in the victories, but pick you up in defeat? . Who will push forward with you putting their own well being behind the wellbeing of the mission? . Who will tell you what you need to hear VS what you want to hear? . Who believes in you? . Who holds you accountable? . Who pushes you to press on…even when one more step seems impossible? . Those are the types of things that define a REAL family to me. . Today is one of those days where I look around and realize I am probably the most fortunate man on earth...and not because of anything other than the quality of people I am surrounded with and supported by every single day. . I have seen some pretty fucking amazing & inspiring things from our people both inside & outside the 1st Phorm HQ walls and to use the word "proud" to describe who you guys are and what you guys stand for is just not a strong enough word. . Thank you all for BEING THE CHANGE and standing strong even when the world is at its ugliest. . The world needs you guys. . You are making a dent! A BIG ONE. . The world is bigger than all of us…and one day we'll all be dust and forgotten…will what you have done while you're here even matter? . For us it will…because in the end its the family you build and the positive contributions you make to society while you're here that that live on forever. . We are changing the world. . I love you guys and couldn't be more proud to be a part of this team! . I cant wait till you see what we have on the horizon. #iam1stphorm #legionofboom

6/29/2017 2:30:28 AM 2

Pineapple Banana Coconut Smoothie Ingredients: 1 cup @lovemysilk unsweetened vanilla cashew milk + 2 scoops @vitalproteins collagen peptides -1/2 frozen banana + 1/2 cup frozen pineapple + 1 tbsp chia seeds + Top with shredded unsweetened coconut . . . #healthyhabits #healthyfood #healthymeal #healthyeating #healthyrecipes #cleaneats #eatingclean #fitfood #fitness #fitness food #eatcleantrainmean #fitspiration #yummy #healthierchoices #glutenfree #minimalingredients #nutrition #nutritious #heathy #smoothie #postworkout #fruit #protein #collagen #collagen powder #chiaseeds #healthyfat #fiber #cashewmilk #rd2be

6/29/2017 2:32:43 AM 0
}