Mingau delícia de aveia e ❤️ !!!! Receita da nutri @nutriangelinazapponi ✔️200 ml de leite (usei o da @so_delicious sabor chocolate); ✔️03 cs de aveia em flocos (usei aveia sem glúten); ✔️ 01 scoop de Whey (usei da @essential_nutrition sabor baunilha). Facinho, facinho: Misture tudo e leve o fogo médio por aproximadamente 07 minutos! Dica: na hora de servir acrescente chips de coco #comidasaudavel #healthyfood #glutenpraque #praquegluten #lactosefree #projetoserfeliz #sersaudaveléumadelicia #acreditabonita #nopainnomusa #receitashelodapavirada #helodapavirada

7/22/2017 3:48:27 PM 0
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What's keeping you cool this summer? Hopefully not these guys. Homemade popsicles are some of the easiest and cheapest lthings to make and you can use clean ingredients. Fun Pops High Fructose Corn Syrup: Large amounts in diet increase fat and “bad” cholesterol (VLDL + LDLs) in blood. High consumption leads to fat accumulation surrounding vital organs like the heart, liver, and kidneys. It also affects body’s appetite regulator hormones (the ones that signal that you are hungry or full) by compromising the secretion of insulin and therefore creating a insatiable hunger response. Natural & Artificial Flavoring: Nothing natural about it, these are key words that “we don’t really care for you to know what these ingredients are derived from.” Natural flavors can be made from up to 2000 chemicals to give it that natural flavor and artificial flavors can be made up of literally anything (even petroleum) Blue 1: has shown to affect neurons, may pose a cancer risk and the occasional allergic reaction Green 3: possibly carcinogenic - a study found that it showed hints of bladder and testes tumors in ice Red 40: causes allergic reactions, hyperactivity, and the Department of Health and Human Services says it’s reasonably anticipated to cause cancer Yellow 5: a food coloring that has shown to cause allergy like hypersensitivity reactions. It may be contaminated with cancer causing substances like benzidine (identified as the most serious hazard wastes by the EPA.) Yellow 6: known to cause hypersensitivity in humans, but has also caused tumors in the adrenal glands and kidneys in animal tests. *may be a carcinogen* Sodium Benzoate: Seemingly harmless preservative but may cause allergic reactions in some individuals. When used with Erythorbic acid in products, it forms small amounts of benzene, a known carcinogen that causes leukemia and other cancers. Potassium Sorbate: hazardous if ingested or inhaled, this irritates eyes and skin #foodie #cleaneating #vegan #summer #science #healthyfood #healthyeating #healthylifestyle#vegetarian #plantbased #lunch #dinner #nongmo #obesity #foodlover #foodporn #food#conspiracy #nutrition #mealprep #fda#standards #weightloss #summer #chemicalculture

7/22/2017 3:48:25 PM 0
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It’s oke merasa rendah tapi pastikan itu adalah langkah awal yang kamu siapkan untuk meroket lebih tinggi, so apapun itu percaya dirilah. Yes you can!

7/22/2017 3:46:53 PM 1