7/21/2017 9:32:31 AM 1

Choosing to put good food into your body can determine your energy, the way you think and can say a lot about how you feel about yourself, your body and the life you lead. Being diabetic, what I put in my body is essential to maintaining my health and absolutely determines how I take on my days with either a positive or negative perspective. Yes, bad food changes my blood levels which literally can effect my brain stimulation and my mental game. It's an intense ride . Going to go live for a chit chat about nutrition in general - no calorie counting, muscle growth talk like last time but more on how food creates a foundation for your wellbeing and actually builds a form of endurance to a strong and willing journey to look after your body. Will post soon about when ✨ . . #health #fitness #workout #nutrition #wellness #wellbeing #diabeticlife #diabetes #natural #lifestyle #wholefoods #wholesome #nutrition iskey #nourishing #cleaneats #eatclean #fresh #organic #paleo #goals #gains #transformation #progress #perspective #personaldevelopment #loveyourbody #foodie #foodporn #letstalkfood

7/21/2017 9:32:46 AM 0
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