You know that point when you're trying to hold a plank and you feel like giving up? You don't think you can hold it any longer? Well I reached that point in my workout today and I had to DIG DEEP. I listened to the trainer as he encouraged me to reach deep down and believe in myself. Exercise can be a metaphor for life. If you can fight through the pain and go just a little bit longer than yesterday, then you can do the same with the frustrating curve balls that life throws your way. #digdeep #believeinyou #youcandoit . . . . . . . . #youcandoit #encouragement #support #accountability #cleaneating #eatclean #fuelyourbody #cookathome #motivation #mompreneur #fitmom #fitfamily #healthyhome #lifestyle #notadiet #momlife #stayathome #together #familyfirst #momboss

6/28/2017 10:07:34 PM 3

This is me all day long 🤣 teething baby + sleep deprived mumma = PJ day

6/29/2017 4:57:08 AM 1

Growing up my dad did a simple yoga flow every night before going to bed. I can still remember watching him thinking he looked like a cat stretching out after a long nap. Tonight I dusted off the book he gave me a few years ago and flipped through it searching for a beginner flow. I would have been happy to lay in the corpse pose the rest of the evening

6/29/2017 4:55:32 AM 1
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Workout done later than I normally I do. I'm on week 2 of Shaun T's workouts on Beachbody on Demand. It feels so good to be finding my stride again. I'm enjoying my workouts and I feel much better!

6/29/2017 4:53:02 AM 1

Today=crazy Not only did I complete 1 Shaun T workout, but I busted through 2! Don't sound like much to you? Then you've never done a Shaun T workout! So glad I had my Beachbody Energize to help me power through! Do you need a boost to help you get your workouts done with energy to push hard and stay focused for those results you are after? Energize is where it's at! Try it, it doesn't disappoint! It helps me push through to new limits but doesn't make me crash! Follow the link below to get yours today and watch your performance improve getting you closer to those goals you are trying to crush! #beagoalcrusher #fit4liff #beachbody #energize #followthelink #performance #increasefocus #coach #army10miler #fitmom #BOD #pump #preworkout #mycoachid1228406 https://teambeachbody.com/shop/-/shopping/BBPEnergize?referringRepId=1228406

6/29/2017 4:56:54 AM 0

Workout mode a little bit of everything today (upper and lower body) SO..... literally two seconds after this pic my little one in the background spills my entire make up remover just in case you guys think life with little one runs smoothly keep it in mind it's rarely ever smooth but I wouldn't have it any other way

6/28/2017 6:09:54 PM 6

Overnight oats. Let's see how these turn out in the morning. ️

6/29/2017 4:19:50 AM 1
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I know we all have frustrating parenting moments. And we can beat ourselves up over it too at times. But remember....WE ARE ALL LOSING OUR SH@$ at times. Some of us are just better at hiding it than others. And frankly, you won't see me bi@&*ing about it on Facebook because I don't want to put that kind of negativity out into the universe. (Heck, I won't even spell out swear words without bleeping them out. LOL) The reality is SOME. DAYS. ARE. HARD. But don't be hard on yourself. Hang in there. Create a new moment in your day, a chance to start-over. My favorite reset is a dance party. And if that still fails, then Tomorrow is always a new day. #hangintheremama #forgiveyourself #grace #foryoursanity #momlife #mommyproblems . . . . . . . . #youcandoit #encouragement #support #accountability #fuelyourbody #cookathome #motivation #mompreneur #fitmom #fitfamily #healthyhome #lifestyle #notadiet #stayathome #together #familyfirst

6/29/2017 2:40:33 AM 0
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