Gestern durfte ich ein Kraft/Ausdauer Zirkeltraining beim FC Rentweinsdorf durchführen. Es war ein tolles Training das mir auch richtig Spass gemacht hat. Die Jungs haben super mitgezogen und sind bereit für die anstehende Runde.Ein toller Haufen. Ich wünsche dem FCR weiterhin Viel Erfolg. Vielleicht sehen wir uns bald mal wieder. . #famous #change #sports #fitness #gym #train #health #sports brav #winner #train ers #best #train station #würzburg #somuchfun #train ing #loveit #train tracks #justdoit #active #excercise #instasport #sports car #sporty #workout #health y #crowd #toptags @top.tags #score #sports #fitness #gym #train #health #sports brav #winner #train ers #bestfriends #munich

7/21/2017 9:38:15 AM 0
Sponsored ads

Goal is to hit this many reps with 185 this year. . For now, 165 for 15 will have to do and thats a personal best. Lowest weight this week was 174, so still getting leaner and stronger at the same.damn.time. . I for sure have to work on my squats for this many reps, since I only worked with 175. Well at least I got 20 reps on the last set. Gonna try to work up to at least 205 in squats while getting 185 on bench for 15. Let's see how this works out.

7/21/2017 9:37:45 AM 1
Sponsored ads

Com nossos modelos de corpos esculturais atendemos a todos trabalhos direcionado a área fitness como presença VIP em sua academia, feiras , desfiles, fotografias , moda , propaganda e publicidade. Acessem nosso site e saiba mais www.vibedancers.com.br #health #fitness @top.tags #fit #toptags #fitness model #fitness addict #fitspo #workout #bodybuilding #cardio #gym #train #train ing #photooftheday #health #health y #instahealth #health ychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

7/21/2017 9:36:56 AM 0
}