I had a friend tell me today that she was going to lose some weight and get more flexible and then she would feel ready for yoga. The only prep you need is to get yourself a mat and some stretchy pants and show up. Just show up for yourself and everything else falls into place. Don't get me wrong- I love that yoga is available now more than ever. I love this IG community. We all need to do a better job of keeping yoga pure. Yoga works you from the inside out. It's not about how you look- it's about how you feel. It's about accepting where you are today. Yoga gets you ready for bigger things. Yoga is deep. Yoga is endless. It's about so much more than what's displayed in the media. 🕉 #yoga  #yogalove #yogaheals #yogaeveryblessedday #yogamakesmehappy #yogagirl #igyogis #yoga365 #inspired #igyogafamily #igyogamovement #yogisofig #quotejunkie #yogachallenge #fitgirl #inspire  #igyogafamily #instayogi #practiceyogachangeyourworld  #fitfam #yogisofinstagram #strength #bestoftheday  #progresspic #love #bekind #progresspics  #silhouetteyoga #stopdropandyoga #sdy #ryt200

I had a friend tell me today that she was going to lose some weight and get more flexible and then she would feel ready for yoga. The only prep you need is to get yourself a mat and some stretchy pants and show up. Just show up for yourself and everything else falls into place. Don't get me wrong- I love that yoga is available now more than ever. I love this IG community. We all need to do a better job of keeping yoga pure. Yoga works you from the inside out. It's not about how you look- it's about how you feel. It's about accepting where you are today. Yoga gets you ready for bigger things. Yoga is deep. Yoga is endless. It's about so much more than what's displayed in the media. 🕉 #yoga #yogalove #yogaheals #yogaeveryblessedday #yogamakesmehappy #yogagirl #igyogis #yoga365 #inspire d #igyogafamily #igyogamovement #yogisofig #quotejunkie #yogachallenge #fitgirl #inspire #igyogafamily #instayogi #practiceyogachangeyourworld #fitfam #yogisofinstagram #strength #bestoftheday #progresspic #love #bekind #progresspic s #silhouetteyoga #stopdropandyoga #sdy #ryt200

5/19/2017 10:16:50 PM 10





10 comments

  1. Bernadette's profile photo
    Bernadette

    Amen! I've had people say the same thing to me. I'm like you have it all backwards! Come as you are and amazing things will happen.